Build the knowledge, skills, and confidence to safely support your clients through pregnancy and post natal recovery.

This 2 day in person intensive is designed for qualified Mat and Reformer Pilates instructors who want to expand their expertise in working with pre natal and post natal clients.

Through a blend of theory, practical application, case studies, and teaching practice, you’ll leave fully equipped to deliver safe, effective, and tailored Pilates sessions.

Why Take This Course?

Pregnancy and post natal recovery involve significant physical and physiological changes. Many instructors feel uncertain about how to adapt exercises appropriately, this course removes that uncertainty. You will gain:

• In depth understanding of pelvic floor, deep core, and musculoskeletal adaptations
• Clear guidance on safe exercise across all trimesters and post natal stages
• Practical experience with Mat and Reformer modifications
• Ready to use class plans and screening forms
• The confidence to support, assess, and progress clients safely


Course Dates

Friday 22nd/Saturday 23rd May
10am - 4.30pm

Price includes 2 day in person training, course workbook, ready made class plans, assessment templates and completion certificate

Mentorship for new or existing Pilates Teachers.

We begin all mentorship with a free discovery call. During this call we will discuss what areas you’re lacking confidence in and what topics you would like to focus on during your coaching sessions.

Each 90 minute coaching session will be personalised to your goals. The types of training will be varied and specific to your goals, but can range from online coaching, in person coaching, or working within a class environment.

Every student will have access to the GB Pilates Education What's App group where teachers will have access to support and community.

Some teachers will need one coaching session, while others may feel more benefit having several. This can be discussed in the initial discovery call.

90 day mentorship programme designed for a small group of teachers, whether you're currently training, just qualified, or have been teaching a few years.

The mentorship includes the following:

* 3 x 1:1 lessons (once a month) to work on your own technique
* 12 x weekly 90 minute coaching sessions (small group)
* 4 x 1:1 coaching calls (goal setting, check ins,
Q&As)
* Access to our GB Pilates Education What’s app community group
* Digital guide “What I’ve learned the hard way”