PILATES CLASSES & PROFESSIONAL TEACHER TRAINING
Mat Essentials Masterclass
Sun 28 Sept
|Ashra Wellness Studio
This Autumn, I'll be bringing a series of monthly masterclasses to you at Ashra Wellness in Old Town, Swindon. Every month will be a different focus and the first one in September will be Mat Essentials.
Time & Location
28 Sept 2025, 09:30 – 11:00
Ashra Wellness Studio, 51 Godwin Ct, Swindon SN1 4BB, UK
Guests
About the event
This Masterclass is perfect for anyone who wants to try Pilates for the first time, for someone who has only been to a few classes or even for those of you that have been doing Pilates for years but want to come back to basics to refine their technique.
This isn't just a normal class, it's a masterclass that will develop your understanding of the Pilates principles, the use of breath within each movement and give you an understanding of the why behind each movement.
Mat Essentials will give you a deeper understanding of the method, and the tools to refine your technique so every movement feels purposeful and effective.