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GEMMA BOWEN PILATES

Fitness for your mind and body

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ABOUT ME

I am a former professional ballet dancer, a certified Stott and Body Control Pilates teacher, qualified to teach Matwork and Reformer and a certified Barre Instructor. I am dedicated to helping improve the health and fitness of my clients. My aim is to provide a relaxed, friendly environment where individuals can thrive and get results. I am continually learning and evolving as a teacher and love sharing my knowledge with my clients.

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CLASS DESCRIPTIONS

Yoga Class

GROUP MATWORK

In these hour long classes you will focus on breathing, alignment, strength and flexibility, providing a full body workout.  Classes are suitable for everyone and each individual works at their own pace and intensity.

Pilates Class on Reformers

REFORMER

Reformer lessons increase strength, endurance, flexibility and posture. The reformer is a moving carriage using variable spring resistance. Classes are held at the beautiful Pilates at the Farm Studio, near Royal Wootton Bassett. I can offer 1:1 and small groups of up to three.

ONLINE MATWORK

All the benefits of a group matwork class but in the comfort of your home, office or holiday destination!  All classes are hosted via zoom.

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MATWORK 1:1

These individual classes are held in person at your home or online via Zoom. Private tuition allows the lesson to be tailored to your own personal goals, very good if recovering from injury or looking to enhance their sports performance.

Pilates Instructor
Pilates Friends

BARRE

Barre is an energetic fun class, suitable for all abilities. Barre focuses on small intense movements working the muscles until you feel the burn! The class is designed to music, incorporating ballet moves and Pilates. It provides a full body workout. This is definitely not a class just for dancers, it’s for anyone who wants to sculpt and tone.

Contact
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Upcoming Events

  • Festive Wreath and Pilates Workshop
    Festive Wreath and Pilates Workshop
    Sun, 03 Dec
    Berry Farm
    03 Dec, 14:00 – 17:00 GMT
    Berry Farm, Silver St, South Cerney, Cirencester GL7 5TR, UK
    03 Dec, 14:00 – 17:00 GMT
    Berry Farm, Silver St, South Cerney, Cirencester GL7 5TR, UK
    Join us for an afternoon of Pilates, wreath making and festive treats.
  • Pilates by Candlelight
    Pilates by Candlelight
    Fri, 22 Dec
    Berry Farm Cotswolds
    22 Dec, 19:00 – 20:30
    Berry Farm Cotswolds, Silver St, South Cerney, Cirencester GL7 5TR, UK
    22 Dec, 19:00 – 20:30
    Berry Farm Cotswolds, Silver St, South Cerney, Cirencester GL7 5TR, UK
    This Christmas, why not take some time out from the hustle and bustle and spend a relaxing evening at the beautiful Parlour at Berry Farm, South Cerney.
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"I have been having lessons with Gemma since Spring 2008. Her lessons are always enjoyable, and have made a big difference to my fitness. I look forward to going and seeing everyone"

Viv Edwards

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CONTACT

Pilates lessons in Swindon and surrounding villages in Wiltshire & Gloucestershire

07935 398686

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