GEMMA BOWEN PILATES
Fitness for your mind and body
I am a former professional ballet dancer, a certified Stott and Body Control Pilates teacher, qualified to teach Matwork and Reformer and a certified Barre Instructor. I am dedicated to helping improve the health and fitness of my clients. My aim is to provide a relaxed, friendly environment where individuals can thrive and get results. I am continually learning and evolving as a teacher and love sharing my knowledge with my clients.
Barre is an energetic fun class, suitable for all abilities. Barre focuses on small intense movements working the muscles until you feel the burn! The class is designed to music, incorporating ballet moves and Pilates. It provides a full body workout. This is definitely not a class just for dancers, it’s for anyone who wants to sculpt and tone.
- Sun, 03 DecBerry Farm03 Dec, 14:00 – 17:00 GMTBerry Farm, Silver St, South Cerney, Cirencester GL7 5TR, UK
- Fri, 22 DecBerry Farm Cotswolds22 Dec, 19:00 – 20:30Berry Farm Cotswolds, Silver St, South Cerney, Cirencester GL7 5TR, UK
"I have been having lessons with Gemma since Spring 2008. Her lessons are always enjoyable, and have made a big difference to my fitness. I look forward to going and seeing everyone"