GEMMA BOWEN PILATES
Fitness for your mind and body


ABOUT ME
I am a former professional ballet dancer, a certified Stott and Body Control Pilates teacher, qualified to teach Matwork and Reformer and a certified Barre Instructor. I am dedicated to helping improve the health and fitness of my clients. My aim is to provide a relaxed, friendly environment where individuals can thrive and get results. I am continually learning and evolving as a teacher and love sharing my knowledge with my clients.
CLASS DESCRIPTIONS
REFORMER
Reformer lessons increase strength, endurance, flexibility and posture. The reformer is a moving carriage using variable spring resistance. Classes are held at the beautiful Pilates at the Farm Studio, near Royal Wootton Bassett. I can offer 1:1, duo and small groups of up to four. I also teach group reformer lessons at Patti's in Old Town, Swindon


BARRE
Barre is an energetic fun class, suitable for all abilities. Barre focuses on small intense movements working the muscles until you feel the burn! The class is designed to music, incorporating ballet moves and Pilates. It provides a full body workout. This is definitely not a class just for dancers, it’s for anyone who wants to sculpt and tone.
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CONTACT
Pilates lessons in Swindon and surrounding villages in Wiltshire & Gloucestershire
07935 398686