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GEMMA BOWEN PILATES

Fitness for your mind and body

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ABOUT ME

I am a former professional ballet dancer, a certified Stott and Body Control Pilates teacher, qualified to teach Matwork and Reformer and a certified Barre Instructor. I am dedicated to helping improve the health and fitness of my clients. My aim is to provide a relaxed, friendly environment where individuals can thrive and get results. I am continually learning and evolving as a teacher and love sharing my knowledge with my clients.

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CLASS DESCRIPTIONS

Yoga Class

GROUP MATWORK

In these hour long classes you will focus on breathing, alignment, strength and flexibility, providing a full body workout.  Classes are suitable for everyone and each individual works at their own pace and intensity.

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REFORMER

Reformer lessons increase strength, endurance, flexibility and posture. The reformer is a moving carriage using variable spring resistance. Classes are held at the beautiful Pilates at the Farm Studio, near Royal Wootton Bassett. I can offer 1:1 and small groups of up to three.

Pilates Class on Reformers
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ONLINE MATWORK

All the benefits of a group matwork class but in the comfort of your home, office or holiday destination!  All classes are hosted via zoom.

MATWORK 1:1

These individual classes are held in person at your home or online via Zoom. Private tuition allows the lesson to be tailored to your own personal goals, very good if recovering from injury or looking to enhance their sports performance.

Pilates Instructor
Pilates Friends

BARRE

Barre is an energetic fun class, suitable for all abilities. Barre focuses on small intense movements working the muscles until you feel the burn! The class is designed to music, incorporating ballet moves and Pilates. It provides a full body workout. This is definitely not a class just for dancers, it’s for anyone who wants to sculpt and tone.

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MONTHLY LIVE ONLINE SUBSCRIPTION

This new venture is for those of you that would like to get the chance to practise Pilates more often or for those that would like the opportunity to do short workouts that fit easily into your lifestyle. It can be an addition to in-person weekly classes or a stand alone practise. You can subscribe to 1-5 half hour classes a week at a monthly cost. Prices range from £20-£40 a month which is paid on the first of the month. You can change the number of classes a week every month and there’s no contract, so you can cancel at any time. The hour half classes are suitable for people who have already done Pilates before, with options to make the exercises easier or harder depending on your preference. 

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Upcoming Events

  • Festive Wreath and Pilates Workshop
    Festive Wreath and Pilates Workshop
    Sun, 01 Dec
    Berry Farm
    01 Dec 2024, 14:00 – 17:00 GMT
    Berry Farm, Silver St, South Cerney, Cirencester GL7 5TR, UK
    01 Dec 2024, 14:00 – 17:00 GMT
    Berry Farm, Silver St, South Cerney, Cirencester GL7 5TR, UK
    Join us for an afternoon of Pilates, wreath making and festive food.
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Home: Testimonials

"I have been having lessons with Gemma since Spring 2008. Her lessons are always enjoyable, and have made a big difference to my fitness. I look forward to going and seeing everyone"

Viv Edwards

CONTACT

Pilates lessons in Swindon and surrounding villages in Wiltshire & Gloucestershire

07935 398686

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